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Expectant and Postpartum Moms
Reply to "Normal to feel like you’re dying after birth? "
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[quote=Anonymous]Did they give you pain medication for the tearing? Pain meds make me feel like this. Tired but can’t sleep and nauseous. And what are you eating? Your caloric intake is almost doubled right now. If you aren’t eating enough including lots of protein and fat your body is going to feel very weak. Something fatty and carbs will help absorb stomach acids and help with the r nausea too. I think sometimes healthy eaters don’t realize the adjustment they need to make. Eat like michael Phelps training for the Olympics. I lost 20 pounds breastfeeding even though I ate like a sumo wrestler. I also had a cloister feeder and I rigged up a situation where I could recline and sleep while baby was at breast. If you can do that, do it and make your wife sit up and watch if you’re worried about dropping baby. [/quote]
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