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Diet, Nutrition & Weight Loss
Reply to "Ladies, at what age did you realize that you need to drastically reduce portion size?"
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[quote=Anonymous][quote=Anonymous]I probably need to do better now. A year ago I had to get weighed for the first time in a long time and found my weight had creeped up from 137 to 148. I am super active and I was still wearing same size clothes as the smaller weight. But I can tell a puffiness set in. Now I’ve stopped drinking and my diet isn’t terrible and the scale hasn’t budged. I am hanging out at 146/147 and can’t get it to move. It’s really frustrating. I thought getting rid of the extra alcohol calories would help but things seems stuck. But I know my face is thinner and my clothes do feel loser. I hate tracking calories and using the scale. So I’m just trying to figure out what I want to do from here. [/quote] Forgot to add I’m 5’5 and I have worn size 6 and small this whole time. I was once around 125 but settled into 135 after kids. [/quote]
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