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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Outside Vitamin D, there is not a lot of data supporting supplements. They are not regulated. You have no idea what you are actually getting. Eat a well-balanced diet with lots of fruits and vegetables.[/quote]

lol you have no idea what you are talking about. Like, pharma is “well regulated?” get out of here. [/quote]

Are you crazy? Yes, pharma is extremely tightly regulated. They can’t even do a clinical trial in the USA without scientific give regulatory review and approval let alone market anything.[/quote]

NP. Clearly you didn’t read Empire of Pain. It’s been pay to play for awhile, in many cases.

Re supplements: For 3 years I had hpv that wouldn’t clear, even after having leep. I started taking lysine for a year, and then magically the cells were cleared. So, we can say that supplements don’t work, or we can try them and re-test or see if symptoms improve. Or, we can say my experience was purely a placebo.

I agree with so many of you who are frustrated with care in perimenopause. [/quote]

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