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Diet, Nutrition & Weight Loss
Reply to "Is it true plain oatmeal, steel cut or otherwise, is not actually a healthy breakfast?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Your coworker is probably afraid of carbs. Would love to hear more, but her remark was rude and your breakfast isn't her business! O [/quote] Maybe. She wasn't rude about it though. And she's quite fit and also credentialed.[/quote] Credentialed in what?[/quote] Bachelor's or master's in dietetics. Then was a SAHM for years. Recently returned to work in a corporate setting.[/quote] So she says. I wouldn’t believe any of that. She’s watching too much tik tok. Let me guess she’s wearing a cgm too. Don’t take health advice from idiots. [/quote] What an odd thing to lie about. I would 100% believe her credentials, I would just recognize that even highly credentialed people get stuff wrong. Just think about all the dietitians who were recommending 11 servings of simple carbs a day 30 years ago. Oops![/quote]
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