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Diet, Nutrition & Weight Loss
Reply to "Is it true plain oatmeal, steel cut or otherwise, is not actually a healthy breakfast?"
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[quote=Anonymous]I eat the packets, too, OP and have an idea for you. Overnight oats are easy to make and easy to grab in the morning. You can change the recipe to suit you. I like to include milk and cut up apples and walnuts. You let it sit overnight and it’s ready to eat in the morning! I sometimes add flax, cinnamon, blueberries, or honey. [/quote]
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