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Diet, Nutrition & Weight Loss
Reply to "Is it true plain oatmeal, steel cut or otherwise, is not actually a healthy breakfast?"
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[quote=Anonymous][quote=Anonymous]It’s delicious but I cannot eat that many carbs. I would have to eat a huge bowl to feel satiated, and I have PCOS and simply can’t eat that many of my daily carbs in one sitting. It’s not inherently bad at all…but can be for some people. [/quote] Have you tried eating a single serving (which is 1/2 cup) as a side dish to an egg or other protein? [/quote]
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