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Reply to "WWYD - 13 yr old just binged on an entire bag of Oreo cookies "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]+1 to revisiting food restrictions, OP. I have a lot of issues with food/sweets and I absolutely attribute them to scarcity mindset around food when I was young. Forbidding things does not teach self control, as you've just found. Also, as a teen I was HUNGRY. As in, not getting enough calories because our meals were planned for dieting adults. Make sure your kid is getting enough protein, fats, and carbs. [/quote] Hungry yes but most kids that are exposed to more sugar just end up eating it like a habit.[/quote] Yes because there's this little thing called insulin resistance. Eventually you get to the point where your body cannot turn food into energy and you need more and more sugar to feel okay. [/quote]
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