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Reply to "WWYD - 13 yr old just binged on an entire bag of Oreo cookies "
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[quote=Anonymous][quote=Anonymous]+1 to revisiting food restrictions, OP. I have a lot of issues with food/sweets and I absolutely attribute them to scarcity mindset around food when I was young. Forbidding things does not teach self control, as you've just found. Also, as a teen I was HUNGRY. As in, not getting enough calories because our meals were planned for dieting adults. Make sure your kid is getting enough protein, fats, and carbs. [/quote] Hungry yes but most kids that are exposed to more sugar just end up eating it like a habit.[/quote]
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