Reply to Quickly Losing 15-20 Pounds

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[quote=Anonymous][quote=Anonymous]I let my weight creep up on me after six months of bad habits due to personal issues. I went from about 120 to 140.

I am so frustrated. I only realized because none of my clothes fit. It’s largely contained to my gut but I wouldn’t mind toning up all over.

Anyone know how to do this fairly quickly, like 4-6 weeks? Obviously starving myself and exercising two hours a day is not the answer but I would like to be able to wear my clothes again.[/quote]

I'm 160 and want to be 130-140, I don't have the answer...I've literally tried everything. I hit my 40's and the weight does not just come off easily even if I starve myself. It's so weird!! I can lose almost 10 pounds but drinking water and a salad a day later will have me back up 5 pounds. But I know it's possible bc we see Actors fit and slim on tv who are older, so it is possible. I started going to the gym this year, coupled with eating VERY healthy, I'm hoping something happens tis year. The weight is so annoying, good luck to you.[/quote]

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