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Diet, Nutrition & Weight Loss
Reply to "Quickly Losing 15-20 Pounds"
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[quote=Anonymous][quote=Anonymous][quote]You need to get down to around 1500 cal a day to do this or get close in that amount of time. Most people don't have the discipline to do commit to this because it's too hard.[/quote] Not OP, but that is not going to cut it if she is in her late 40s/early 50s. I genuinely eat around 1300 calories a day, and have for months, and have lost literally 2 lbs. I'm 53.[/quote] Agreed![/quote]
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