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Diet, Nutrition & Weight Loss
Reply to "Quickly Losing 15-20 Pounds"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]My husband cut beer and carbs and started doing 10,000 steps a day. In a month, he probably lost 15 lbs.[/quote] [b]My husband farts in his sleep and loses 25 lbs by dawn. It’s just easier for dudes. [/b] I lost 20 lbs in 6 weeks by working out hard 90-120 minutes every single day (running + lifting), quit all alcohol and processed carbs, and ate lots of lean protein, veggies and drank a ridiculous amount of water. I was heavier than you but not obese. [/quote] My husband simply decides he wants to lose 15 pounds and wakes up the next day at this new weight.[/quote]
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