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Diet, Nutrition & Weight Loss
Reply to "What is your weight at 5 foot 2 inches?"
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[quote=Anonymous]120. At 51, I'm good with this since I've hovered around this weight for 30 years (aside from being pregnant). Now if I can stay here as I get older I'll be thrilled. I work out 5 days a week and strength train. I recently did a body scan at my gym and was fairly happy with the results (mainly body fat %). This is also the only reason I know what I weigh at the moment. I haven't weighed myself at home for about a decade. It took me a long time to get over my obsession with a number but it's kind of freeing. I go by how my clothes feel. Tight? I eat a bit less. I eat fairly well but I definitely like junk food and ice cream/cookies too. I've gotten to the point where I'm too old to put too much energy into it. [/quote]
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