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Diet, Nutrition & Weight Loss
Reply to "What is your weight at 5 foot 2 inches?"
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[quote=Anonymous]About 111-113, I walk a bit and pilates 2x/week. I have an athletic build and I think this is my "set point" without any extreme dieting To get down to 105-108, I had to count calories and exercise a lot, or else I didn't get enough nutrients. It was not worth it to me, it was too disordered. But I prefer to be healthy most of the time and not stress about running off a cookie [/quote]
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