Reply to s/o Do you think fruit is good for you?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]The article above mentions store bought smoothies which have added sugar. Very different from homemade where you just throw some fruit in a blender with some water or yogurt.

Also, the article notes:
“Some experts agree blending reduces fiber content, [u]while others are skeptical[/u].”
Emphasis in the original.

So, it is not a given that blending fruit changes the sugar content.  
[/quote]

NOBODY said it changed the sugar content, poster. Nice attempt at goalposts moving lol.

Blending fruit changes the fiber structure - skeptics are idiots. Put your fingers in the blender for just 20 seconds - are they structurally the same afterward?  :roll:

Again, anyone arguing this just doesn't understand basic biology, structure of cells, etc. [/quote]

PP corrected that post above.

Your example shows that you don’t have a good understanding of how the intestines work. 
[/quote]

BWAHAHAHAHA! okay[/quote]

When it comes to nutrition science, the DCUM board is as stupid as any Facebook community page of knuckledraggers questioning covid protocols, vaccinations, etc.

Seriously, is it any wonder why so many threads on this board are about chronic illnesses, weight struggles and kids who are in constant meltdown?? You people are shoveling poisons into your body everyday and you are so smug that you know everything so the problem MUST be someone else's or something else's fault.  :roll:

Whatever. Keep guzzling your smoothies and crying about your overweight spouses and out of control kids.
[/quote]

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