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Diet, Nutrition & Weight Loss
Reply to "orangetheory fitness"
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[quote=Anonymous]OP back. Thank you everyone for chiming in with your perspectives. I've been to a few classes, and think they're just what I need right now as someone looking to get back into shape. I don't imagine I'll do this forever but they are perfect for me for accountability, pushing myself harder than I would on my own, not having to think about what workout to do, and convenience. I hadn't planned on buying an OTF heart monitor, but someone gave me an old one so I wear it but you definitely do not need one to do the classes. FWIW I wear a fitbit and the calories burned and time spent in the different heart rate zones look pretty similar. For those interested, they're running a $24 special for unlimited membership this month. It means you also need to get the unlimited membership at the regular rate for February. But then you can switch to whatever you want.[/quote]
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