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Reply to "I am a sloth among the cheetahs"
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[quote=Anonymous]"I was also totally serious about extra sleep and exercise. You may also want to look at your diet. There is really no reason why an adult should need a nap on any kind of regular basis. " Spoken like a young woman. Check back when you are perimenopausal and don't sleep through the night. I run 20 miles a week and sleep, brokenly, about 7.5 hours a night. I still nap often on one of the weekend days.[/quote]
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