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Diet, Nutrition & Weight Loss
Reply to "If you are relatively fit, how long can you hold a plank?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Ok I looked up at "10 minute plank" and it's a whole lot of movement. Down dog to plank, walk out planks, side plank, it's not on elbows the whole time. That's not what some of us are imagining. Hardly as impressive as it seems.[/quote] Im one of the people that can do 10 minutes. It's on my elbows the whole time. Not what you're describing.[/quote] On your elbows is way different than arms straight under you.[/quote] Please show me a video of what you're talking about.[/quote] Please post a video of you doing 10 minutes on your elbows. [/quote]
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