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Infants, Toddlers, & Preschoolers
Reply to "Best things to do to prepare for unmedicated birth"
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[quote=Anonymous]Read Natural Childbirth the Bradley Way. It prepared me way more than the way too new-agey class I took. Carefully read the sections on visualization during contractions. Also, Ina May's Guide to Childbirth. Remind yourself constantly through labor to breathe and keep the tones of your vocalizations low (i.e., moan, don't scream). It's these things that got me through two unmedicated births.[/quote]
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