Reply to When did your body fall apart?

Forum Index » Diet, Nutrition & Weight Loss

Reply to "When did your body fall apart?"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I know I’m premature in saying this as I’m “only” 40, but so far it hasn’t been an issue and I cannot fathom it will ever be.  I’ve managed to have three kids with normal weight gains and able to lose it without drastic measures within a year of each baby.

I work out regularly, but more importantly, I weigh myself regularly.  At least a couple times per week.  Weight cannot creep on if you don’t let it.  5-10 lbs can be easily gained in you live on athleisure and don’t weigh yourself ever.  Then another 10 if you don’t make changes and so on.  But if you are happy with your weight and monitor it, you can adjust what you eat and your exercise as the needs of your body change with age.  While a few pounds may be acceptable to gain with age, there is no reason anyone has to become overweight or obese as they age if they actively take steps to maintain a heathy weight [/quote]

LOL. Send us a postcard when you hit your mid-forties.[/quote]

My mother is in 70s and never became overweight with age, neither did my grandmother in her 90s.  They did have to be more vigilant about what they are and cut portions down by a lot.  So I pretty sure it is safe to say I’ll be the same.  Not everyone becomes a blob with age [/quote]

Same with my MIL, but she has a full-on eating disorder and is trying very hard to pass it to her granddaughters. [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics