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Diet, Nutrition & Weight Loss
Reply to "What’s a healthy breakfast for a commuter? "
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[quote=Anonymous]I'm on a new routine of getting up at 5 AM and out the door by 5:20-5:30 this week, and I've been making a quick egg and cheese sandwich, wrapping it in foil, and eating it at work around 6:30-7 AM; surprisingly it's kept me full until 11-11:30. I know it's not the world's healthiest - I had wanted to pre-cook some egg muffins with veggies and didn't have time on the weekend - but when you're up that early something hearty is good, and sounds a lot like OP's original fast food preference.[/quote]
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