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Diet, Nutrition & Weight Loss
Reply to "When did your body fall apart?"
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[quote=Anonymous]I am 49, and I do think from my own experience and friends experience that somewhere in the 45-47 range things just start changing: Eyesight. Can't work out as hard. Fat distribution starts changing so even if you aren't gaining weight per se you look different. More cellulite. Harder to lose weight. Fine lines and wrinkles start to become noticeable. More body aches. Sleep isn't as good. The list goes on and on![/quote]
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