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[quote=Anonymous][quote=Anonymous]Another poster advising you to make sure this is not a way to hide disordered eating.  This is a common and socially acceptable way to restrict eating.

There is research suggesting that vegan diets may be associated with higher rates of depression. https://pubmed.ncbi.nlm.nih.gov/36045075/

Make sure to supplement with B12.[/quote]

What a liar you are, presenting the findings as you did.

In fact, they found NO evidence establishing a link. Contradictory, they called it. More study needed, they said.

Mental health being epidemic in our society, it quite clearly isn’t the fault of plant based diets since only about 5% of us are following said diet.

[quote]Eleven (44%) of the outcomes indicated that vegetarian and vegan diets were associated with higher rates of depression, while seven (28%) outcomes revealed beneficial effects of the diets on depression. Seven (28%) outcomes found no association between vegetarian and vegan diets and depression, although two of these studies found a higher risk of depression in some groups. The quality of evidence was rated as good for four of the studies with the remaining 19 studies rated as fair. The evidence on the effect of vegetarian and vegan diets on depression is contradictory, possibly due to the heterogeneity of the studies analysed. Further research, including longitudinal and intervention studies, is required to resolve this observation.[/quote][/quote]

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