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Tweens and Teens
Reply to "teen has decided to be vegan"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I am not vegan, but 2/3rds of my meals are salads, good bread and fresh fruit, so I would have no problem with a DD like that.[/quote] I’m not sure salad, fruit and bread is a great diet for a teen girl. [/quote] It’s a crap diet for anyone.[/quote] You folks are likely thinking of salad the way meat eaters do. Salad is a whole world of delicious and more than adequately nutritious foods. The best foods for gut health and overall health are vegetables, fruits, beans, whole grains, nuts/seeds. Meat is unnecessary for optimal human health. You folks making the anti vegan statements should really know that the Google machine easily debunks all your bogus claims. Also, vegan body builders - there are many just a Google away. Here’s one: [img]https://i.insider.com/5f77774b282c500018c785b0?width=700[/img] https://www.google.com/amp/s/www.insider.com/vegan-bodybuilder-how-to-build-muscle-on-plant-based-diet-2020-10%3famp He eats salads and fruit and bread - oh my! [/quote]
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