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Diet, Nutrition & Weight Loss
Reply to "Is sushi healthy"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Neither healthy nor low calorie [/quote] It’s fish and rice. You’re a nut.[/quote] Take your blood sugar after eating the sugary rice. You’ll be horrified. [/quote] I make sushi rice at home - you are literally talking about 1 tablespoon of sugar for 2 cups of rice. I'd hardly call that sugary rice.[/quote] dp.. the rice itself has sugar via carbs. I also make sushi rice at home. Normally, you would use a specific type of rise to make sushi, and that type of rice has more carbs in it than normal rice.[/quote] DP: I just looked at the labels of all the different kinds of rice in my pantry, including sushi rice -- they are all the same. Also, I don't add sugar to my sushi rice.[/quote]
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