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Diet, Nutrition & Weight Loss
Reply to "Is sushi healthy"
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[quote=Anonymous]Japanese people on average tend to have among the highest life expectancies in the world. In large part due to diet and lack of obesity. Of course Japanese people eat more than sushi, but even so fish, rice, and vegetables are core components of the Japanese diet and very healthy. Even more so compared to American diets. I wonder how many people fretting over sushi healthiness eat pizza, sandwiches, cookies, sugary granola bars, and Frappuccinos on a weekly basis. [/quote]
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