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Diet, Nutrition & Weight Loss
Reply to "Do you eat breakfast?"
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[quote=Anonymous]I eat ALL the meals. Breakfast is plain yogurt and berries, a banana if I have them, lots of black coffee. (Oatmeal in cooler weather). I try to wait until 9 am to make it to lunchtime. My stomach is growling every 3 hours no matter what I eat. Pretty average sized at 5'4 and around 115 pounds, early 50s. I usually exercise right after work or at like 9 pm after I've had a chance to digest dinner a bit.[/quote]
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