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Reply to "Having a housekeeper while paying $$$ for workout classes"
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[quote=Anonymous]My mom cleans her own house and maintains her own 1 acre yard--mowing, weeding, planting a full garden. She scrubs all her toilets herself, mops floors, etc. She also paints, fixes light bulbs, you name it. Guess what? She's also obese and struggles to walk one mile without stopping. House chores don't maintain the kind of muscle mass that keeps you fit as you age, and they do very little for overall cardio fitness. [/quote]
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