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Diet, Nutrition & Weight Loss
Reply to "Started eating better and exercising, have GAINED? Wtf"
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[quote=Anonymous]Hi, OP again: the scale is finally moving and I’m down five pounds since I posted this. Want to note that breastfeeding for me has never been a weight loss aid - it’s almost like I am fighting with my body to not hold onto excess weight. I still drink wine, I still eat dessert occasionally. I don’t have any absolutes. I am focused on being more active generally, but don’t have a consistent workout routine - just fitting in workouts when I can. I still generally try to keep breakfast and lunch protein and veg based, and will eat a bit of whatever for dinner. Thanks all for the suggestions.[/quote]
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