Reply to S/o why are we so fat?

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[quote=Anonymous][quote=Anonymous]

The same is true for adults.  At work, folks send an email rather than walk the 10 feet or so to actually speak to a colleague.  At home, we can't even be bothered to get off our asses to change the channels on the television.  Our dishes are washed in a machine.  Our clothes are washed and dried in a machine.  Our food is quick and easy to obtain.  We simply do not have to perform very many physical tasks during the day.  Those of us who value our health find ways to stay active.  But it takes effort.  And that goes back to my main point.  People are overweight because they are lazy.  They lack the inner drive necessary to really exercise.  Power walking doesn't count.  Gentle Yoga doesn't count.  Swimming a few laps in the pool doesn't count.  Walking on a treadmill doesn't help.    If you are not uncomfortable while you are exercising, you're wasting your time.  It hurts like hell to run 26.3 miles.  But you push through the pain every single day while training and you give everything you've got (and then a little more) on race day.  The same can be said for any endurance sport.[b]  If you're going to work out, it's going to hurt.  [/b]You are going to be exhausted.  You are going to sweat.  You might throw up.  You either want it or you don't.  Half assing your way through a zumba class just doesn't cut it.  There is no magic diet.   You have to work for it.

You are super dramatic. I just worked out this morning and wasn't in any "crazy pain!!" [/quote]

Sorry but this is nonsense. If you eat little you will be skinny without any notable physical activity. Gyms are full of fat people.[/quote]

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