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[quote=Anonymous][quote=Anonymous] I feel you on the healthy protein breakfast.  Here's a recipe that I pre-make for the week.

(This makes one small pan, like a square cake pan)

[b]--2/3 of a tub of cottage cheese
--three eggs
-a few handfuls of shredded cheddar cheese
--A few handfuls of chopped frozen spinach ( I defrost it but I think you can get away with adding it frozen. [/b]

Combine eggs, cottage cheese, spinach and a handful of cheddar in the square cake pan.  Sprinkle cheddar cheese evenly over the top.  Bake at 425 for 15-19 min (until bubbly-crispy-melty on the top).

You can sub spinach for broccoli, you can add onions/garlic, you can add sausage etc.  It's so versatile.  It freezes beautifully and a portion defrosts in one minute.  I make it and cut it into squares, put into foil packets, and freeze and defrost one every morning.

This might get a little spendy with three kids, but Trader Joe's sells several varieties of pre-cooked egg fritata things (I only have one kid so...) I give them to my 8 yo on the weekend and then go back to bed. [/quote]

:cry: [/quote]

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