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Diet, Nutrition & Weight Loss
Reply to "My doctor told me I should lose 7-8 pounds"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP you're the top end of the "healthy" BMI so perhaps he is being pre-emptive and wanting to stop you going over into "overweight" and all that comes with that. I don't think this is an insult as some people are suggesting, or entirely unreasonable. It's not like he said "lose 30lbs" which would be much harder work. I know, I did that last year. [/quote] Honestly, 7-8 for a moderately healthy person at a reasonable weight is much much harder to lose than 30 for an obese person. Not discounting all the hard work you did--and congratulations. But when one is not overweight and already has a moderately caloric intake, losing a few pounds is really tough. You have to go to under 1000 calories a day and that is not easy. I feel you OP![/quote] I wasn't even obese when I lost that 30lbs I was actually in the "normal" range still. [/quote]
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