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Diet, Nutrition & Weight Loss
Reply to "Working out with the fan on .. less sweat = less calories burned?"
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[quote=Anonymous][quote=Anonymous]Old farts like to put fans on when doing cycling class [/quote] Yes, only hardcore cyclists use their bike trainer with no fan for 2.5 hour training rides. They burn so many more calories this way. Or, you use a fan to keep your body temperature down so you can do the correct amount of training stress to get the adaptations you are after. [/quote]
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