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Reply to "Which of these would you consider “eating a vegetable”?"
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[quote=Anonymous]Black beans - no Small bits of onions, peppers, garlic cooked into the back beans - yes but not a full serving, more like a veg garnish Small quantities of spinach (visible) stirred into another dish - yes Handful of spinach mixed into a berry smoothie (not visible) -yes Raw spinach as the base for a salad -yes Purple cabbage slaw -yes Corn - no I’d count it as a starch Avocado - borderline, I’d classify as a good fat Tomatoes -yes but I know it’s technically a fruit Cucumbers -yes Mango -no… it’s a fruit Mango salsa with red onions and cilantro visible in it - yes but not a full serving, more like a veg garnish Slices of red peppers -yes[/quote]
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