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Diet, Nutrition & Weight Loss
Reply to "Ozempic not working "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]3rd week on this and not working. I’m so happy it’s only $5 with insurance because this doesn’t work for weight loss. Hopefully it at least helps lower my a1c! I was so hopeful.[/quote] You do understand that it doesn’t likely magically shed your pounds for you? You need to eat less, move more and cut out the carbs. Do that and it will work. [/quote] If that worked for OP she wouldn’t need the medication lol. Yes, the medication does essentially magically suppress your appetite so you eat less. [/quote] Of course it would have worked for OP had she done it. Look, I take Ozempic because I got a diagnosis of type 2. Before I took it I lost 50 pounds by walking 5 miles a day and limiting carbs to about 125 mg a day, and most of them with fiber. I wrote everything I ate down so I could also see calories were more limited (about 1,800 a day). That was BEFORE Ozempic. I went on Ozempic and started being a little more lax. I gained back 10 pounds during a period of work travel and the holidays. But my A1C is under six. The doc said if you really want to continue losing you need to do the things you were doing before, don’t just expect Ozempic to be some magical weight loss pill (or injection, as the case may be). I am now on 2 mg dose as of a couple of weeks ago so we will see if I can make more progress on the weight front. But no, [b]you can’t just take it and continue your old eating and exercise habits and expect it to work[/b]. [/quote] Shrug. It actually does work like that for a lot of people. That’s how it worked for me. I’ve lost 60 pounds so far with no change in diet and almost 0 exercise. [/quote] Until you stop taking it... it wont sustain if you don't have a healthy food and exercise regimen. No doctor would recommend meds without the rest.[/quote] I don't plan to stop taking it. Since I'm treating my chronic condition, obesity, I will be taking it for life as long as I can afford to.[/quote] Why on earth wouldn't you also exercise for general health?[/quote] Well, it's none of your business why and also irrelevant. There are many reasons why a person may not exercise. My point is that actually, these drugs alone DO help many people lose weight, even without diet and exercise changes. That's why they are such a game changer. [/quote] Maybe for weight loss but not for overall health. You can be "thin" and unhealthy. These drugs are a slippery slope....when something seems too good to be true.[/quote] I never understand this “when something seems too good to be true” attitude that is only for some issues, like weight loss, but not others. I’m not overweight and I don’t know anything about these weight loss drugs. But I do have high blood pressure and I take a pill for it that lowers my bp. No one ever tells me that my bp meds are “too good to be true.”[/quote] You’re making a huge assumption about what people think. Just because you lose weight doesn’t mean you’re healthy, period. It’s very similar to when people go on meds for anxiety, depression, but don’t do the therapy work. It’s a Band-Aid.[/quote] Do you say the same thing to people who eat low carb/keto to lose weight quickly? Just because they lose weight doesn’t mean they’re healthy, but you’re not telling them they’re taking a shortcut or the easy way out or whatever. [/quote] Of course not! Ketoers can be mainlining eggs and red meat but no one tells them they're losing weight the wrong way. Because they are suitably depriving themselves, and therefore it is an acceptable way for them to lose weight. It's about punishment. Fat people can only become thin if it's painful or requires deprivation and sacrifice , as a punishment for their gluttony. Ozempic is just too easy.[/quote] Are you crazy? I've been judgemental of the Atkins/Keto/low carb crazies forever! I 100% think they're doing more harm to their bodies than just staying fat. And they are probably fat again, fatter than when they started. Yo yo dieting is more dangerous than staying fat, that's been proven. I'm hoping these glutides stop the vicious yoyo cycle.[/quote]
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