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Diet, Nutrition & Weight Loss
Reply to "Hate protein shakes"
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[quote=Anonymous][quote=Anonymous]Vital Proteins unflavored collagen powder is truly flavorless. I even mix it with just water. Or put it in coffee, or sprinkle on oatmeal. Two scoops gives you 18 grams of protein. I think that there is something about collagen that makes it not a "complete" protein but there are still benefits. [/quote] Oh sorry I posted without reading that someone else already mentioned this.[/quote]
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