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Diet, Nutrition & Weight Loss
Reply to "I am 52, 5'4", 118 lbs AMA"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Tell me what you eat on the days you go little overboard.[/quote] Gosh, I go overboard a lot. Something a whole tart cherry pie that I make. I can't stop, as in I have no control. Also, I will overeat beef dishes like the Swiss bliss with potatoes and have four instead of two portions. I can eat half a roasted chicken for dinner. I have a very large appetite and have to curb it now, not before, with some IF.[/quote] I want to know what a full day of eating looks like. Do you eat less the day after?[/quote]
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