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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Thanks OP for starting this thread. Cutting way back on sugar makes a big difference for me, in particular in the evenings where one little piece of candy can turn into…too much. Agree that having protein and satisfying meals during the day is key but hard when I’m in a busy patch like right now. I’m going to try really hard. Typically I just cut out big sugar bombs like candy and baked goods but I did notice my Greek yogurt (which is not really very sweet at all!) has 8 grams of added sugar. Maybe I need to pay more attention…[/quote]
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