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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]OK here. I had a rough day attending the funeral of a high school friend who died way too young. I missed my work out and ate half a chocolate bar. I’m at 15 g of added sugar for the day. On track assuming the rest of the day goes well.[/quote] I'm so sorry to hear that. You've got this. You can do this![/quote] Thank you for the encouragement. A big part of me wants to give up because I'm so sad. My husband and I were both in high school with him so it's not like one of us can prop the other one up (make healthy dinner, etc.) I'm trying to remind myself that eating poorly will not make me feel better. I have a dance class tonight so I'll go to that instead of buying ice cream. That's the plan, anyway :)[/quote] it’s a good plan and you can do it. [/quote]
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