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Diet, Nutrition & Weight Loss
Reply to "Does weight loss have to be miserable? "
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[quote=Anonymous][quote=Anonymous]OP here: seeing this back in the recent threads section. As an update I’ve since lost about 8 pounds since joining Noom (just the free calorie counting version). I’m still hungry a lot of the time but less miserable compared to my first post. It gets easier I guess. I’ve found it help to not deprive myself of the foods I like, but just eat a lot less of them and have more healthy foods in the balance. Thanks all for the advice and encouragement. [/quote] Congrats OP. I am one of the PPs who enjoyed Noom. The weight loss strategy stuck with me and I can easily lose weight if I want to now. I've lost 40 pounds in 2 years. 8 pounds in 6 weeks is incredible progress. I bet it's closer to 10 by now and you feel great. [/quote]
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