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Reply to "In order to be thin after age 35?"
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[quote=Anonymous]cut your calorie intake. you take in 3k-4k calories a day, it doesnt matter if all those were "good" calories, you took in too many. just watch what you eat and work out and bit and youll be good. if you insist on eating bad, just know your ass better be in the gym all the time. if you can control your temptations, you may not have to go to the gym everyday for 3-4 hours. end of story[/quote]
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