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Health and Medicine
Reply to "Dry January 2023 Thread"
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[quote=Anonymous][quote=Anonymous]Anyone else having trouble sleeping? Usually I fall asleep with in a minute of lying down. Last night took nearly 45 minutes of tossing and turning. Then I kept waking up. I've felt so good the past few days, I just need to get over this slump. Maybe I'll take an Aleve PM tonight. [/quote] Yes, my sleep has been terrible. I used also fall right asleep thanks to the alcohol. Now I can barely fall asleep and when I do I am waking nearly every hour. I have been using melatonin with out much success. I am exhausted during the day. No one to blame but myself but still frustrating.[/quote]
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