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Reply to "Predicting adult height "
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[quote=Anonymous]Future height can be affected by… Not being lactose intolerant, ability to consume dairy into and through young adulthood. Tallest people in the world are those whose diets contain ample dairy consumption. Most people in the world are lactose intolerant. Activity levels (couch potatoes vs athletes). Less active and overweight kids tend to end no reaching max heights. Sleep quality and quantity affect height. Does your kid sleep a lot, do they take naps, do they snore? Good sleep promotes growth, sleep apnea can impair growth. Are they overweight. Overweight girls enter puberty earlier and stop growing soon after. Lots of things can affect future height, and yes many of the above factors are controlled by genes. Diets rich is red meats vs those who consume mostly plant based proteins. [/quote]
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