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Reply to "Pls help. Gluten-dairy free dishes ideas "
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[quote=Anonymous]I was on a gluten free diet for a while. Just think rice, corn, oats, and potatoes, and eggs. Some things that helped me: If there’s a good gluten-free bread, I never found it. White corn tortillas are softer than yellow corn tortillas. I used them in place if bread for sandwich type foods (either folded up like a taco, or used as a wrap - depending on filling). I also used the white corn tortillas as a pizza crust substitute. I found it worked best to stack my “pizzas” like lasagna. Typically, I would layer 3-4 layers of tortilla, pizza/pasta sauce, crumbled bacon, black olives, parmesan and/or mozzarella cheese, microwave it until heated through and cheese melted, and then eat it with a fork. Most Chex cereals (check the labels to be sure) are gluten free. I found that the chocolate ones are a nice sweet treat, and I might use the peanut ones for a snack, of like a “cobbler base” with fruit, whipped cream, etc. Milton’s crackers (as always, check the labels), were one of the few specifically gluten-free snacks I liked. I also enjoyed white cheddar popcorn and Doritos. You can get gluten free terriyaki and soy sauces (I like Kikkoman). I think Boar’s Head lunch meat is all supposed to be gluten-free, but you’d need to check and make sure. [/quote]
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