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Diet, Nutrition & Weight Loss
Reply to "What ever happened to step aerobics?"
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[quote=Anonymous]I did step aerobics until last year, when I moved into a condo and couldn't imagine doing a 60-minute step class with neighbors below...how annoying would that be? I love it. I had a good step, and did old Kathy Smith DVDs which you can buy on Amazon. There are also Reebok Step videos you can find online. So 90s, but fun to mix things up every once in a while.[/quote]
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