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Diet, Nutrition & Weight Loss
Reply to "Myth busting - Having children doesn’t make you gain weight"
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[quote=Anonymous]A lot depends on your age and state of health/lifestyle and habits before having kids. I have seen countless friends that were “naturally thin” before kids in their 20s, but that didn’t pay any attention to heathy eating or have an exercise regimen. These women are all overweight now post kids into our late 30s/early 40s The ones that were intentionally thin/athletic and put effort into heathy eating and physical fitness are all still heathy weight and fit after kids. Now with so many young adults already overweight before even having kids, yes pregnancy and childbirth is only going to drive the nail in the coffin for a lifetime of obesity [/quote]
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