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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous][quote=Anonymous]Honestly I have no idea how many calories I eat per day. It could be anywhere from 1200 to 3200 and my BMI is around 21. [/quote] OK, I realized that this was not the most helpful post, so I tracked what I ate today. This is a pretty typical day for me. I hope this helps you OP. 2 pieces of white toast with butter and fruit preserves 1 bowl of leftover homemade chili w/ beef and about 2 Tablespoons of sour cream 2 chocolate truffles and 3 crackers 1 cup of plain black team and 2 cups of black team with milk and sugar PS: health fanatics, no need to lecture me, I am aware that this diet is not ideal. [/quote]
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