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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous]5’5, 125 pounds. I have no clue how many calories I eat, but here’s a typical day B - avocado toast, cereal with milk. Every so often overnight oats with chia seeds. Always 1-2 cups of coffee with half and half. L - salad with bread, or a sandwich with chips and a Coke Zero I’m not always a snacker, but if I did, it would be a banana or Sargento balanced breaks (love those). D - we use a lot of Hello Fresh. I’d say my average dinner is around 650 calories looking at the count of our fave meals online. Always a dessert, a drink like scotch or a beer around 4 nights a week. Barre 3-4 days a week, daily dog walking.[/quote]
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