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Diet, Nutrition & Weight Loss
Reply to "Slim and eat what you want"
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[quote=Anonymous]As others have said, "eat what you want" for a person in good shape never means excessive overeating. Maybe they eat more desserts every once in awhile, but in general, these types of people just don't crave and eat junk in the same way that others do. In some ways, I "eat what I want" and am still small, but I never want to snack, I usually only eat one substantial meal a day, and I'm just not a dessert person (unless it's something really great-- so maybe 1-2 times a month). My mom was also like this.[/quote]
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