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Diet, Nutrition & Weight Loss
Reply to "Slim and eat what you want"
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[quote=Anonymous]I am 40 and have never worked out and don't watch what I eat. It's all genetics. Having said that, I don't have a sweet tooth. So no added sugar in my diet. I grew up in a vegetarian family on a typical Indian carb heavy diet. Over the years we have changed the carbs to come from whole grains. We mostly cook from scratch and use limited processes food. Junk food is very sporadic. When you eat right your tastes definitely evolve and you can't tolerate butter cheese ladden stuff any more. No sodas. I am amazed at how rampant it is here My appetite has dipped after I turned 40. Like I said it's all genetics. Work with the body you have.[/quote]
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