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Diet, Nutrition & Weight Loss
Reply to "Slim and eat what you want"
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[quote=mocoathlete0288]People that are slim and eat whatever they want does not always mean they are healthy. They just have a metabolism that is able to burn calories pretty quick. They could be having some serious internal issues going on metabolically. I would suggest that you figure out your body fat, resting metabolic rate and have someone create a macro breakdown for you and then you can slim down cause you will have a program fit for your goals and body composition. [/quote]
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